Homestead Collective Recipe Archive

http://www.homesteadcollective.org/hcra/

Fried Cauliflower Rice with Broccoli and Eggs

5 c uncooked riced cauliflower
1/8 tsp salt, or to taste
2 Tbsp grated fresh ginger root
2 cloves garlic, minced
3 c small broccoli florets
4 large eggs
2 Tbsp water
1 Tbsp olive oil, divided
1/2 c shredded carrot
1 c shredded or diced cooked pork (optional)
1/4 c chicken broth or stock
2 Tbsp soy sauce
2 tsp dark sesame oil
1/4 c thinly-sliced green onions

Lightly salt riced cauliflower and place in a 2-quart casserole dish. Cover with plastic wrap and microwave for 7 minutes. Uncover carefully, stir in ginger root and garlic and allow to cool to room temperature.

Meanwhile, rinse broccoli and shake off excess water. Place in a bowl, cover with stretch wrap, and microwave for 90 seconds. Carefully uncover microwaved broccoli and drain. Allow to cool.

Meanwhile, combine eggs and water. Heat 1 tsp of olive oil in a skillet over medium-high heat. Add egg mixture and stir-fry for 30 seconds or until soft-scrambled. Remove from pan.

Heat remaining oil in a large wok over medium-high heat. Add cooled cauliflower rice and stir-fry for 3 minutes. Add broccoli, carrot, pork (if using) and broth and cook for 1 minute. Add cooked eggs, soy sauce, sesame oil and cook for 1 minute or until heated through. Top with green onions.

Makes 4 servings.

This recipe was added: 27 March 2021