Homestead Collective Recipe Archive

http://www.homesteadcollective.org/hcra/

Cramp Tea

Great relief for cramps of all sorts.

1 tsp Earl Grey tea (or other tea of your choice)
1/2 tsp caraway seeds, bruised
1/2 tsp dried spearmint leaves
1/2 tsp ground ginger root
1/2 tsp valerian root
1/2 tsp dried raspberry leaves

Boil one cup of water. Remove from heat and pour into a mug. Place tea ingredients in a tea infuser, steep 6 minutes. Remove infuser and sweeten tea with sugar to taste.

This recipe was added: 29 December 2007